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3.6. Posta a punto olímpica

Despois de practicar toca repasar!

Pictograma dunha persoa recordando algo

O reto está a piques de comezar, mais antes de aplicar todo o que aprendiches, chega o momento de comprobar os teus coñecementos. Canto máis domines os contidos de atletismo, pas, quecemento e talento galego, maior confianza e creatividade terás para superar as actividades e merecer a coroa distintiva do Comité Olímpico Galego. Cantas opcións es quen de facer?

Lectura facilitada

O reto está a piques de comezar.

Chega o momento de comprobar os teus coñecementos.

É importante que domines os contidos de atletismo, pas, quecemento e talento galego.

Así terás maior confianza e creatividade.

Realiza todas as opcións que poidas.

Opción A: Busca a categoría correcta

Observa atentamente as imaxes e clasifícaas na categoría correcta.

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Opción B: Selecciona a resposta correcta

Pregunta

Cal é o obxectivo do quecemento antes de facer deporte?

Respostas

Cansar antes da actividade.

Preparar o corpo para o exercicio.

Competir mellor sen adestrar.

Retroalimentación

Pregunta

Cal destes é un exemplo de quecemento específico?

Respostas

Estiramentos suaves.

Practicar movementos propios do deporte que imos facer.

Camiñar lentamente.

Retroalimentación

Pregunta

Cal é o obxectivo das carreiras de velocidade?

Respostas

Saltar o máis alto posible.

Percorrer unha distancia no menor tempo posible.

Lanzar un obxecto o máis lonxe posible.

Retroalimentación

Pregunta

Cando se considera unha saída nula nunha carreira?

Respostas

Cando o/a atleta sae antes do sinal do xuíz ou xuíza.

Cando corre demasiado rápido.

Cando corre polo carril correcto.

Retroalimentación

Pregunta

En que proba se pasa un testemuño entre compañeiros/as?

Respostas

Salto de altura.

Marcha atlética.

Carreira de remudas.

Retroalimentación

Pregunta

Que aspecto técnico indica como debemos suxeitar correctamente a pa?

Respostas

Servizo.

Revés.

Empuñadura.

Retroalimentación

Pregunta

Como se chama o golpe que inicia o xogo?

Respostas

Servizo.

Dereita.

Drive.

Retroalimentación

Pregunta

Cal destes é un tipo de golpe nas pas?

Respostas

Batida.

Revés.

Frontón.

Retroalimentación

Pregunta

Que atleta galega é campioa europea e medallista olímpica no triplo salto?

Respostas

Ana Peleteiro.

Carolina Marín.

Ruth Beitia.

Retroalimentación

Pregunta

En que deporte compite o galego Pablo Lijó?

Respostas

Atletismo.

Tenis.

Pádel.

Retroalimentación

Opción C: Concursa!

2

Observa as letras, identifica e enche as palabras que faltan.

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Momento de reflexión

Imaxe do diario de aprendizaxe no proxecto cREAgal. Amosa un lapis e un caderno co logotipo do proxecto na tapa

Ao longo desta fase experimentaches diferentes deportes individuais, tamén coñeciches figuras destacadas neses deportes… Cal das seguintes cuestións pensas que é a clave para ser una persoa deportista de elite?

  • Actitude
  • Xenética
  • Perseveranza
  • Cartos

Valóraas do 1 ao 5 no teu diario de aprendizaxe (apartado da Fase 3), sendo 1 pouco importante e 5 moi importante. A continuación, intercambia opinións coas demais persoas integrantes do teu equipo. Sodes quen de ordenalas conxuntamente de máis a menos importante? 

    Lectura facilitada

    Nesta fase, practicaches deportes individuais e coñeciches deportistas destacados.

    Agora pensa:

    • Que é máis importante para ser deportista de elite?

    Actitude

    Xenética

    Perseveranza

    Cartos

    • Valóraas do 1 ao 5 no teu diario de aprendizaxe (1 = pouco importante, 5 = moi importante).
    • Despois, comenta co teu equipo.
    • Intentade poñelas en orde de máis a menos importante.

    Feito con eXeLearning (Nova xanela)