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LEAD-IN

Shoulder stand
Carmen GarcĂ­a and Manuel Mato. Shoulder stand (CC BY-NC-SA)

Do you like gymnastics? Do you think that some gymnastics activities are dangerous or are only challenging?
This unit is about gymnastics abilities and how they help to control your body and to know yourself deeply. They also help you to improve your flexibility, strength, endurance, agility and coordination.
Have a look at the navigation sidebar and you will see this topic is divided into several parts, with interactive tasks included.
All these tasks will help you do a project. You can create your own gymnastics routine!
Have a look at this link to find more meanings and characteristics of gymnastics on the internet.
Enjoy!