SPEAKING: Quiz How healthy are you?

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Calculate your partner’s score. How healthy is he or she?

Mostly As:
Your lifestyle is extremely unhealthy and you have little idea about what constitutes a good diet and fitness plan. You need to take action now! Cut down on junk food and take some form of regular exercise - even if this is just a 30-minute walk three times a week.

Mostly Bs:
You lead a very healthy lifestyle and recognise the importance of following a good diet and fitness plan. Eating well and exercising are on your list of priorities. Be careful not to become a diet obsessed fitness fanatic and you will be fine. Keep up the good work!

Mostly Cs:
You live a reasonably healthy lifestyle, but sometimes you are a bit lazy and eat unhealthy food. Remember that everything is good for you in moderation and try not to eat and drink excessively. You should also try to increase the amount of exercise you do - even if this is just a 30-minute walk three times a week.