Lead-in

This unit is about the importance of doing exercise and taking care of our physical health to be mentally and emotionally healthy. If you take a look at the navigation sidebar you will see that it is divided into 3 parts, each including reading, listening, writing and speaking tasks that will help you complete an inspiring collaborative project: create a podcast channel to publish and share regular podcasts with tips for a healthy living!

Screenshot of a podcast channel in SoundCloud. Ana Losada e José Luis Murado. CC BY-SA