LISTENING: How to prevent a cold

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It’s the 1st of December today and it’s getting really cold. So this is why in today’s programmewe wanted to find out what Cloze (1): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDJjJXUwMDExJXUwMDA0JXUwMDAyJXUwMDBiJXUwMDBkJXUwMDE3JXUwMDAx do to avoid getting a cold. The question we have asked them is: “What do you do to Cloze (2): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDI4JXUwMDAyJXUwMDE3JXUwMDEzJXUwMDEzJXUwMDBiJXUwMDFh a cold?” So here you have their answers:

Speaker 1: Fortunately, I hardly ever catch a cold. I think it’s because I Cloze (3): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDM5JXUwMDBkJXUwMDFiJXUwMDE2JXUwMDE4JXUwMDBh have a good sleep. I sleep 7 to 8 hours every day. It helps me feel Cloze (4): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDNkJXUwMDBiJXUwMDBiJXUwMDE3JXUwMDE1JXUwMDAyJXUwMDExJXUwMDFkJXUwMDBh all winter long!

Speaker 2: When it’s cold I wear Cloze (5): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDJmJXUwMDE2JXUwMDEzJXUwMDFm winter clothes. As it rains a lot in Ourense, I often wear a Cloze (6): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDJhJXUwMDEzJXUwMDA4JXUwMDA3JXUwMDBkJXUwMDBjJXUwMDBlJXUwMDE1 and wellies, that is, rain boots. And I never forget to take an umbrella with me!

Speaker 3: Doing exercise? Yes, doing exercise helps you be Cloze (7): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDJiJXUwMDA3JXUwMDA2JXUwMDFkJXUwMDAxJXUwMDA5JXUwMDAyJXUwMDE3 . I haven’t had a cold ever since I started running Cloze (8): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDJjJXUwMDAzJXUwMDFlJXUwMDBhJXUwMDA2 a week.

Speaker 4: I think the best way to prevent a cold is drinking lots of water. I drink at least five Cloze (9): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDNmJXUwMDBiJXUwMDBkJXUwMDEyJXUwMDAwJXUwMDE2JXUwMDE2 of water every day and I haven’t caught a cold for Cloze (10): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDM5JXUwMDA2JXUwMDAyJXUwMDE2 !

Speaker 5: To avoid catching a cold, I take a spoonful of Cloze (11): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDMwJXUwMDA3JXUwMDAxJXUwMDBiJXUwMDFj for breakfast every morning. If I feel it coming on, I mix honey with Cloze (12): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDM0JXUwMDA5JXUwMDA4JXUwMDAyJXUwMDAx juice and heat the mixture. It helps me feel better!

Speaker 6:To prevent getting a cold I drink a Cloze (13): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDNmJXUwMDBiJXUwMDBkJXUwMDEyJXUwMDAw of orange juice every day. It is full of vitamin Cloze (14): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDFi , which is great to boost your immune system.

Speaker 7: Something that I do which I think is useful to avoid getting a cold is to consume some Cloze (15): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDNmJXUwMDBlJXUwMDA3JXUwMDA5JXUwMDAyJXUwMDE3 . Some Cloze (16): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDJhJXUwMDE3JXUwMDE2JXUwMDE2JXUwMDA0JXUwMDEzJXUwMDExJXUwMDBiJXUwMDBkJXUwMDE3JXUwMDAx believe that ginger promotes healthy sweating which helps you boost your immune system.

Speaker 8: What I do to prevent a cold? Well, I spice things up. My Cloze (17): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDNjJXUwMDBiJXUwMDBjJXUwMDE3JXUwMDFiJXUwMDFk told me that Cloze (18): glasseshoney litre sometimes preventglass teachers researchersraincoatginger fitter energeticages sweater spices catch lemonteachers orange lemon a warmstudents mother once cold twicealwaysstronger salt cups sugar C years doctor cheerful JXUwMDJiJXUwMDAzJXUwMDE5JXUwMDBhJXUwMDA2JXUwMDE2 are beneficial bug fighters and, believe me, it’s true!

Well, this is all for today. Hope you have found the answers useful and remember the saying: a healthy body has a healthy mind!