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1.4. Warm up: some activities

Watch the videos and write

The videos below show 13 exercises you can include in your warm up.

Do you know the name of each one?

To help you, all the names are under the videos.

Write the name of each exercise in the gaps.

Good luck!

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13

Carmen García and Manuel Mato. Activities to warm up.CC-BY-NC-SA

jog forwards jog backwards march high knees
walk back kicks grapevine sprints
high skip stride steps hops zigzag
side step      
 
01. 05. 09. 13
02. 06. 10.
03. 07. 11.
04. 08. 12.

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