
After learning the names of the basic steps in aerobics and how to perform each one, it’s time to invent your own steps.
This is a team task.
Follow these steps to create your own aerobic routine:
- You have to make groups of 4-6 students.
- You can watch videos on the internet to get some ideas.
- Talk to your group about the music that you are going to use for your aerobic routine.
- Practice your steps at home.
- Join the group and share your steps with the others.
- Change whatever you think is best to improve your routine.
- Make decisions about your costumes.
- Finally, practice your routine as many times as you need.
- If you are ready, your teacher will record your aerobic routine in your PE class.
- Edit the video including title, subtitles and other elements you want to. Your Technology teacher can help you.
- Send the video to your teacher or upload it onto the internet and share the link.
CONGRATULATIONS!