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PROJECT: Design your own warm up session

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Now you know the importance of warming up and how to warm up properly. It's time to embark on a project to help your classmates with a fun and relevant warm up routine!

We are now going to create a warm up routine. If you need any help, your English teacher will help with the script and the Technology teacher will help with the video and audio.

Follow these steps:

STEP 1: Choose a partner from your class to work with.

STEP 2: Choose a minimum of 6 activities you wish to include in your warm up routine.

STEP 3: Write up the script with the names of each one. This can be done in your English class.

STEP 4: Make a video. For this, you will need to think about:

  • who is going to record the video
  • who is going to perform the activities
  • the narrator
  • the background music 

STEP 5: Edit the video. Your Technology teacher can help you with this step.

STEP 6: Present your project to the class and have everybody join in. And now, enjoy!