Worksheet 4

iDevice icon Throw and catch

 


 

How to throw and catch the frisbee

LISTENING

Click to hear a man talking about how to throw and to catch the frisbee. Use these words to fill the gaps of the following six sentences:
Make, body, frisbee, hand, fly, time.

  1. Stand with your in a sideways position.
    Sideways: Lateral
  2. Grip the frisbee with the whole .
    To grip: Tight hold.
    Tight: Firm, rigid.
  3. The frisbee must be flat all the .
    To must: Have to,
    Flat: Horizontal.
  4. When throwing, the Frisbee spin.
    To spin: To rotate, to turn.
  5. Don’t forget that the frisbee must spinning and flat.
    To forget: Not remember.
  6. Catch the with both hands.
    Both: The two.

 

  
iDevice icon Starting to play Ultimate
LISTENING

Click to hear a man talking about how to start playing ultimate. Use these words to fill the gaps in sentences one, two, three and four:
Start, couple, walk, frisbee, player.

  1. Passing the , each couple has to get to the end line.
    To get to: To arrive.
    Pair: duo.
    Each: Every.
  2. The player that has the frisbee can’t walk, so, the only player that can or run is the that hasn’t got the frisbee in his/her hand.
    So: Consequently, as a result.
  3. If the frisbee falls down on the ground, the players have to the exercise again from the beginning.
    Floor: Ground
    Again: Another time.
  4. In pairs, one pair plays with the frisbee and the players of the other try to catch the frisbee.
    Pair: Duo
    Couple: Pair
    Try: Attempt (to do something).
  

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